Here are the best things to do after your chiropractic adjustment:  I am often asked, "what should I do after my adjustment?" "Can I go to the gym now?" etc. Giving  yourself a little time and space to fully experience the changes in your nervous

 It's that time of year again! Time for our annual Chiropractic Opportunity Week. (COW) The holidays are past and it is cold outside. We know there are lots of hungry people in our community. Here at Whittington Chiropractic, we are gearing up for

A path of health and well being. Aging Gracefully. The big decline. We have all heard about it. We all face it at some point. How old do you want to live  to be? How can make sure we are aging gracefully? Can chiropractic help? As the years

Dear Tiger Woods This article was written several years ago. At that time, it was obvious to me that Tiger Woods was getting bad advice on his back care. The comments he was making to the press led me to believe he was in the hands of incompetent

"You Can Take Rolaids, Or You Can Change Your Life!" Everyone experiences pain. It is part of the process of being alive. Pain can motivate us to make changes in our lives. But, for someone else it can demotivate just as efficiently. It can move us

Annual Patient Appreciation January 2015: That's right, it is that time of the year again. For over 18 years here at Whittington Chiropractic, we have held at least an annual event that gives back to the community. Many times in the past,

It is official. 2014 marks 20 years in Asheville for me and for my chiropractic practice as well. I moved here in 1994 bright eyed and eager to set up my first office. I landed in a big beautiful home on East Chestnut Street. My, how things have