Each year thousands of Americans seek neck pain relief. In fact, it is estimated that two out of three Americans will suffer from neck pain at some point in their lives. Whether it is the result of injury, strain, overuse, or degenerative conditions
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What is the Best Core Exercise?
In our office, we love to support the adjustments with exercise, stretching and helpful advice on how to go about our daily activities while causing the least harm possible. We find core strength is one key element that helps almost everyone prevent
Travel Tips for Back and Hips
Whether you travel by car, bus, train, or airplane, hours of sitting can leave your body tired, stiff and sore. Here are some tips to help you sit, and travel, more comfortably:
What You Wanted To Know About Chiropractic
In my many years of practice experience I feel I have learned some basic truths about chiropractic and healing. When I say “truths,” I simply mean things I have observed that seem to hold true in case after case, examples that relate to universal
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