Whittington Chiropractic

Asheville Chiropractor Dr. Tom Whittington

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Call us at +1-828-298-0011
801 Fairview Rd Ste 6 Asheville NC 28803
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    • Network Chiropractic: NSA
    • Chiropractic Activator Method
    • Laser Therapy
    • Diversified Chiropractic Method
    • Sacral Occipital Technique
    • Torque Release Technique
    • Benefits of Cold Laser Therapy
  • Benefits
    • Back Pain
    • Acid Reflux Disease or GIRD
    • Headaches and Migraines
    • Lumbar and Cervical Disc Problems
    • Neck Pain Relief
    • Carpal Tunnel Syndrome
    • Knee Pain Relief
    • Sciatica Pain
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Blog

Why Chiropractic Should Be Part of Your Stress Relief Routine

Posted on: 09.28.20 By Tom Whittington

The past few months have been difficult for everyone. Stress is at an all-time high in this country and long term stress can lead to serious physical health problems. Therefore, everyone has to think about ways to relax.

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6 HIIT Workouts You Can Do At Home

Posted on: 09.21.20 By Tom Whittington

During the past few months, people have been spending more time at home. This has given people the chance to pick up new hobbies, catch up on TV shows, communicate with family members and friends, take care of their overall health and wellness. While

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Backpack Safety Tips for Optimal Back and Neck Health

Posted on: 09.14.20 By Tom Whittington

With students getting ready to return to school following the close of summer vacation, you need to make sure that your students optimize their backpacks to protect the health of their back and neck. During the past few years, there has been a

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5 Benefits Chiropractic Patients Can Expect from Intermittent Fasting

Posted on: 09.8.20 By Tom Whittington

If you are looking for a way to lose weight while also enjoying a number of other health benefits, then you might have heard about something called intermittent fasting. Traditional diets might feel restrictive but intermittent fasting provides an

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What Chiropractic Patients Want to Know About Cervical Arthritis

Posted on: 08.31.20 By Tom Whittington

Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back and neck pain. Over time, cervical arthritis can lead to debilitating, chronic health problems that could ultimately

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The Benefits of Chiropractic Care During A Global Pandemic

Posted on: 08.24.20 By Tom Whittington

The COVID-19 pandemic has impacted everyone and this has given rise to numerous crises including a public health crisis, an economic crisis, and even a mental health crisis. As individuals and families wonder how they are going to make it through

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How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness

Posted on: 08.17.20 By Tom Whittington

Joint pain and stiffness can make it difficult to enjoy activities and participate in a good exercise routine.  Chiropractic can help optimize the function of your joints, making it possible to improve your mobility with less pain. When living

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How Chiropractic Helps Those That Suffer From Middle Back Pain

Posted on: 08.11.20 By Tom Whittington

Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment. Chiropractic care can help reduce middle back pain, strengthen surrounding muscles and improve your posture. You aren't

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3 Reasons Why Walking is Good for Your Spine

Posted on: 08.3.20 By Tom Whittington

Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing you to have the mobility you need without excess pain. Walking is an excellent way to strengthen the muscles that

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Mask dilema: Covid 19

Mask Controversy in the Chiropractic Office:

Posted on: 07.28.20 By Tom Whittington

Covid update, The Mask Issue: We have recently had a difference of opinions about mask wearing in our office from our patients. Many people see masks as useless or even dangerous government intervention. Others feel like masks help prevent

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Recent Articles

  • Why Chiropractic Should Be Part of Your Stress Relief Routine
  • 6 HIIT Workouts You Can Do At Home
  • Backpack Safety Tips for Optimal Back and Neck Health
  • 5 Benefits Chiropractic Patients Can Expect from Intermittent Fasting
  • What Chiropractic Patients Want to Know About Cervical Arthritis
  • The Benefits of Chiropractic Care During A Global Pandemic
  • How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness
  • How Chiropractic Helps Those That Suffer From Middle Back Pain
  • 3 Reasons Why Walking is Good for Your Spine
  • Mask Controversy in the Chiropractic Office:
  • How to Maintain Your Health During Stressful Times
  • 5 Reasons Why Cycling is Good for You
  • 4 Simple Neck Stretches for Pain Relief & Stress Reduction
  • 5 Bodyweight Exercises that Help Build Your Back
  • 4 Outdoor Activities That Are Good for Your Spine
  • Why Focusing On Your Core Is So Important To Maintaining a Healthy Spine
  • 4 Tips to Help Maintain a Healthy Weight
  • What are Superfoods & Why They’re Good for Your Health
  • Why Chiropractic Is A Fantastic Choice for Maintaining Your Health
  • How Chiropractic Helps Alleviate Anxiety During Stressful Times

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801 Fairview Rd Ste 6 Asheville, NC 28803