The ultimate aging skill: The art of letting go. About mastery in releasing attachment Do you find that getting older asks you to change in ways with which you are not always comfortable? As we age our bodies change, as do our minds. We sometimes

Will you fall down this year? Don't get tripped up! Don't fall down. How to prevent falling. According to the CDC the seventh most common cause of death among older adults is "unintentional injuries."  The biggest category? Falling. Each year

How Posture  determines health: Most of us know on some level that posture and your health are directly linked. But do you know posture can actually influence your health and mental/energetic state? Would you  be surprised to know that excellent

What is the best pillow for neck pain? What is the best  pillow for me? After managing a chiropractic office for close to 30 years I have found "what is the best pillow?" to be one of the most asked question that I  have encountered in my many

Whittington Chiropractic's "Sizzling Summer Special" Call Now for this HOT deal! 1-(828)-298-0011 Call to get 75% off chiropractic services for new patient exam and first adjustment. Join us at Whittington Chiropractic for our famous, "Sizzling

Trish Reis: Shaklee Distributor Coming soon! We would like to feature you and your business in our monthly posting! It will go out to all our patients and many of their friends. Just contact the office to find out more about how you can be our

Sitting: Can you think of something most people do every single day that could be leading to early onset of old age and chronic disease? Poor diet is one obvious answer. And what else? The answer? Sitting. And even worse? Sitting in poor posture.