Whittington Chiropractic

Asheville Chiropractor Dr. Tom Whittington

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Call us at +1-828-298-0011
70 Woodfin Place Asheville NC 28801 Ste 226
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  • Benefits
    • Back Pain
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    • Lumbar and Cervical Disc Problems
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Chiropractic Healthy News

The Benefits of Chiropractic Care During A Global Pandemic

Posted on: 08.24.20 By Tom Whittington

The COVID-19 pandemic has impacted everyone and this has given rise to numerous crises including a public health crisis, an economic crisis, and even a mental health crisis. As individuals and families wonder how they are going to make it through

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How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness

Posted on: 08.17.20 By Tom Whittington

Joint pain and stiffness can make it difficult to enjoy activities and participate in a good exercise routine.  Chiropractic can help optimize the function of your joints, making it possible to improve your mobility with less pain. When living

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How Chiropractic Helps Those That Suffer From Middle Back Pain

Posted on: 08.11.20 By Tom Whittington

Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment. Chiropractic care can help reduce middle back pain, strengthen surrounding muscles and improve your posture. You aren't

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3 Reasons Why Walking is Good for Your Spine

Posted on: 08.3.20 By Tom Whittington

Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing you to have the mobility you need without excess pain. Walking is an excellent way to strengthen the muscles that

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Mask dilema: Covid 19

Mask Controversy in the Chiropractic Office:

Posted on: 07.28.20 By Tom Whittington

Covid update, The Mask Issue: We have recently had a difference of opinions about mask wearing in our office from our patients. Many people see masks as useless or even dangerous government intervention. Others feel like masks help prevent

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How to Maintain Your Health During Stressful Times

Posted on: 07.27.20 By Tom Whittington

Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on the things that keep us healthy when life gets crazy. Unfortunately, though, this can cause even more

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5 Reasons Why Cycling is Good for You

Posted on: 07.20.20 By Tom Whittington

As summer gets into full swing you start seeing more and more cyclists out and about. If you are thinking about joining them, we have good news for you. Not only is cycling a lot of fun, but it’s also great for your health. Here are some of the

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4 Simple Neck Stretches for Pain Relief & Stress Reduction

Posted on: 07.13.20 By Tom Whittington

Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion issues or some other reason, neck pain is extremely prevalent. There are things that you can do to help alleviate some of

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5 Bodyweight Exercises that Help Build Your Back

Posted on: 07.7.20 By Tom Whittington

For chiropractic patients, back strength is a major priority. But in today’s challenging times, going to the gym regularly is not an option for most. Fortunately, there are ways for you to increase your back strength without a gym – you

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4 Outdoor Activities That Are Good for Your Spine

Posted on: 06.30.20 By Tom Whittington

Summer is right around the corner, and with warmer weather, the desire to get outside and exercise comes naturally. But if you are struggling with back pain or dealing with a back injury, choosing the right exercise is important. You can benefit a

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Healthy Living Blog

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Recent Articles

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  • 5 Benefits Chiropractic Patients Can Expect from Intermittent Fasting
  • What Chiropractic Patients Want to Know About Cervical Arthritis
  • The Benefits of Chiropractic Care During A Global Pandemic
  • How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness
  • How Chiropractic Helps Those That Suffer From Middle Back Pain
  • 3 Reasons Why Walking is Good for Your Spine
  • Mask Controversy in the Chiropractic Office:
  • How to Maintain Your Health During Stressful Times
  • 5 Reasons Why Cycling is Good for You
  • 4 Simple Neck Stretches for Pain Relief & Stress Reduction
  • 5 Bodyweight Exercises that Help Build Your Back
  • 4 Outdoor Activities That Are Good for Your Spine

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70 Woodfin Place Asheville NC 28801 Ste 226