12 Stages of Healing

The difficult part of moving out of Stage 1 may simply be the only way to move out of it is to truly accept our suffering as the gift that it is. According to Epstein, the only way to move out of Stage 1 is to “resonate with the rhythm of suffering,” to be honest

Help Yourself While Helping Others

Whittington Chiropractic announces annual Patient Appreciation Day.  On Friday, November 12, we will be hosting a special day for you in our office.  In exchange for a food donation to MANNA food bank (minimum 5 cans of food or $5 donation), you will receive a complimentary new patient exam, consultation and discussion of your findings […]

Chronic Inflammation and Degenerative Diseases.

Chronic inflammation has been linked to many debilitating and painful aging type diseases. Allergies, cancer, diabetes, digestive disorders, heart disease,

asthma, obesity and many other problems have been linked to the inflammation process.

More news you need to know about osteoporosis meds!

Just when you thought it was bad enough that these meds might cause dense but brittle bones, now we hear oral bisphosphonate osteoporosis drugs, which include such Actonel, Boniva, and Fosamax, could be associated with a nearly twofold increased risk of esophageal cancer. A new study showed that long-term users of the drugs had nearly […]

Sciatica Can Be Helped Through Chiropractic

Chiropractic treatment of sciatica is based on restoring normal function to the spine and spinal joints. This, by nature, helps relieve pressure on nerves and discs. By restoring natural movement and function to the spine, you allow

Migraine Headache Relief

It is estimated that 17% of people suffer from migraine headaches. Drugs are by far the most common treatment for migraine headache. It is important to remember though, that medication does not “cure” the headache. It simply gives temporary relief from the pain until the next headache comes along ….

Autism and Chiropractic Care

Discussion and links reguarding some of the current case examples of improvement in autism with chiropractic care.

Neck Pain Relief

Headaches are often times found along with neck pain. Neck problems are a common cause of headaches. Knowing not only the cause, but how far it has progressed and what affect the problem is having on the surrounding tissue and nerves is the first step in neck pain relief and healing.

What is the Best Core Exercise?

The best single core exercise is the “abdominal hollowing” exercise. Best core exercise.Dr. Whittington describes and teaches a simple core exercise and one of the best things about it is that it can be done almost anywhere and anytime. Gain strength and look good at the beach!

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